Monday, August 30, 2010

Day 30: Forgive Yourself

I did NOT eat deliberately yesterday...yup, I had an emotional eating day where I consumed every last bit of chocolate I could get my hands on! So then I had a choice....feel guilty about it or forgive myself and choose again, knowing now how much better I feel when I wait to eat when I am in alignment on all levels :)

If you make a choice that does not feel good, you get to choose new thoughts and choose new actions...that is the beauty of the Universe we live in!

As an eternal soul that just changes forms, you can never get it done and never get it wrong because there is no final exam or verdict...EVER!

It is a relief to know that I came here to experience contrast and to make choices that do not feel good sometimes so that I can know what DOES feel good and choose again :)

And today I had a gorgeous breakfast of poached, local organic eggs on top of a pile of locally grown organic tomatoes and some fragrant basil I picked from my patio garden with a sprinkle of sea salt....absolutely Divine! I also had some organic raspberries and blackberries that my son and I picked at a local farm a few days ago and now am off to take a siesta in the sun and sip some live lemonade...ahhhh back in sync with what I believe is best for me and it feels sooooo good!

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