This morning I caught myself cleaning in a rushed and frantic way...so I stopped and slowed down and asked myself "why are you rushing?" and I realized I was believing in a false idea of scarcity of time. Once I realized this, I could notice and observe from the perspective of my Inner Being or Higher Self and just smile...then I could decide to approach my task differently...slowing down to enjoy the sensations of the cloth and oil on my big wooden table and really put love into what I was doing.
Today, take a moment here and there to notice how you are doing what you are doing and why.
If you notice you are not having fun, make a new decision about how you want to experience this moment and choose again. When we approach the same task from a joyful perspective we get completely different results and feel so much better in the process!
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